Grounding circle is a safe space to come just as you are & cultivate community. We begin each circle with a simple somatic grounding exercise, move into astrology reflection surrounding the new zodiac season, intention setting, followed by a guided meditation & close with open discussion. This is open to all levels of zodiac/astrology & meditation experience. All are welcome here.
This new moon grounding circle is for you if: you've ever struggled with a sense of belonging, if you've ever been made to feel small, if you want to nourish your soul. It's for you if you have anger and hurt & want to vent in a safe space. It's for you if you feel an urge to connect to the earth but feel at a loss about where to begin. It's for you if you're craving community & guidance.
What to bring:
A journal if you wish. We have yoga mats and blankets available but feel free to bring your own or anything else that makes you comfortable.
Women's only event
Time could go over
This event is non-refundable. You are always welcome to gift it to someone should you not be able to attend.
What if you lived in a body where you didn’t feel the need to escape? Hi there, I’m Hannah! I am a holistic coach because that’s what life is - whole. There are multiple layers to disease, pain & healing. Working together, we focus on the entire self, not just one aspect. My lifestyle coaching approach incorporates a combination of psychology, physiology, nutrition, movement & spirituality. Together, we unearth our rooted patterns of functioning out of fear and cultivate love (starting with loving ourselves). My passion is to empower women on their journey to finding their power [which is already within]. We are more powerful than we even begin to realize. I am here to journey with you. Be well!
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