Health + Life Coaching
Live the life you deserve, not the life you just dream about.....
More information on health + life coaching can be found at www.YourJoyQuest.com
Intro Health + Life Coaching 1-on-1 60-Minute - $100
Health / Life Coaching 3-Month (6) 60-Minutes - $900
Health / Life Coaching 3-Month (12) 60-Minutes - $1600 (save $200)
What is Reiki?
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. It is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. If one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
The word Reiki is made of two Japanese words – Rei which means “God’s Wisdom or the Higher Power” and Ki which is “life force energy”. So Reiki is actually “spiritually guided life force energy.” A treatment feels like a wonderful glowing radiance that flows through and around you. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing. Many have reported miraculous results.
Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.
55-minute session – $100
55-minute session in our Salt Room – $150
Erica overcame her own personal challenges and found peace through wellness and healing practices such as yoga, mediation and multiple mindful methods. She now dedicates her work to helping men, women and teens overcome these similar concerns.
Holistic Health and Wellness Coach – Erica studied at the Institute of Integrative Nutrition out of New York City. There she received in-depth training in nutrition, health and wellness and interactive coaching skills.
200-hour yoga certification – Erica received her 200-hour yoga certification in Rishikesh, India. Erica spent six weeks studying yoga, meditation, pranayama and the Hindu culture during a six-week immersion trip in 2019.
Reiki Master – Erica received her reiki level I, II, and Master certification in 2018 - 2021
Global Masters of Business Administration – Erica studied at Southern New Hampshire University where she learned to apply international business concepts and real-world experiences to assess global business phenomena in a variety of cultural, political, social and economic contexts.