Health & Life Coaching

Health & Life Coaching

The Time is Now! It's time for you to take your power back! It's time for you to treat yourself and your body with deep compassion. 

Live the life you deserve, not the life you just dream about.....

People search far and wide, some travel the whole planet, for the enlightened feeling of PURE JOY. Sadly, they never come to find it because it can only be found from within. Joy can only be found inside our bodies, our minds, our spirit and our hearts. We search to find the joy that’s already living inside of you. We dig down deep to remove the road blocks and barriers, you’ve so diligently placed, in the way of becoming your best you. With guided discussions, writing exercises, self-love and a little bit of persistence, we’ll get you onto your own personal JOY QUEST before you know it!

We offer 1-on-1 coaching, group coaching, online programs, full day wellness events and women’s wellness retreats.


Intro Health + Life Coaching 1-on-1 60-Minute - $100

Health / Life Coaching 3-Month (6) 60-Minutes - $900

Health / Life Coaching 3-Month (12) 60-Minutes - $1600 (save $200)



Email -

Phone - 603-642-4990


Info About Erica Sarcione:

Erica overcame her own personal challenges and found peace through wellness and healing practices such as yoga, mediation and multiple mindful methods. She now dedicates her work to helping men, women and teens overcome these similar concerns. 

Holistic Health and Wellness Coach – Erica studied at the Institute of Integrative Nutrition out of New York City. There she received in-depth training in nutrition, health and wellness and interactive coaching skills.

200-hour yoga certification – Erica received her 200-hour yoga certification in Rishikesh, India. Erica studied yoga, meditation, pranayama and the Hindu culture during a six-week immersion trip in 2019.

Reiki Master – Erica received her reiki level I, II, and Master certification in 2018 - 2021

Global Masters of Business Administration – Erica studied at Southern New Hampshire University where she learned to apply international business concepts and real-world experiences to assess global business phenomena in a variety of cultural, political, social and economic contexts.