Health & Happiness Coaching

The Time is Now.
It’s time to reclaim your power, to treat your body and soul with the compassion and love they deserve.
It’s time to stop dreaming about the life you want—and start living it.

Many spend their lives searching far and wide, traveling the world in pursuit of pure joy—only to realize it was within them all along.
Joy isn’t something to chase; it’s something to awaken inside your mind, body, heart, and spirit.

Through guided conversations, reflective writing exercises, self-love practices, and a spark of persistence, we help you uncover the joy that’s already yours. We clear the roadblocks, dissolve the barriers, and ignite the path toward the best version of you.

Your JOY QUEST begins here.

We offer personalized 1-on-1 coaching, empowering group coaching, transformative online programs, full-day wellness events, and immersive women’s retreats—each designed to guide you back to the vibrant life you deserve.

Pricing: 

Intro Health & Happiness Coaching 1-on-1 60-Minute - $120

Health & Happiness Coaching 3-Month (6) 60-Minutes - $700

Health & Happiness Coaching 3-Month (12) 60-Minutes - $1400 

 

Email - info@theironcactus.com

Phone - 603-642-4990

Book Here - Erica's Scheduling Link

 

Info About Erica Sarcione:

Erica’s passion for healing began with her own personal journey. After facing and overcoming challenges in her life, she turned to practices like yoga, meditation, and holistic wellness to find true peace and strength from within. Today, Erica brings her wisdom, compassion, and experience to every session, empowering men, women, and teens to move through their struggles, reconnect with themselves, and embrace a more vibrant, balanced life. Her work is rooted in the belief that healing is possible for everyone — and that the journey inward leads to the greatest transformations.

Holistic Health and Wellness Coach – Erica studied at the Institute of Integrative Nutrition out of New York City. There she received in-depth training in nutrition, health and wellness and interactive coaching skills.

200-hour yoga certification – Erica received her 200-hour yoga certification in Rishikesh, India. Erica studied yoga, meditation, pranayama and the Hindu culture during a six-week immersion trip in 2019.

Reiki Master – Erica received her reiki level I, II, and Master certification in 2018 - 2021

Global Masters of Business Administration – Erica studied at Southern New Hampshire University where she learned to apply international business concepts and real-world experiences to assess global business phenomena in a variety of cultural, political, social and economic contexts.