New Years Eve Day Retreat!! Dec 31st

Craving some relaxation with a little soul searching!? Get ready!!!

Announcing our FIRST EVER day retreat held at The Iron Cactus. Take some time for YOURSELF after the holiday season. You deserve it! 

We will spend the day going through different healing workshops, spending time exploring self-love, realizing all our wins for 2023 (sometimes we forget those!), building our self-confidence allowing us to move into the new year and take 2024 on by storm! 

We've invited other beautiful souls to guide us through different workshops and healing sessions. You don't want to miss this! 

INCLUDED: 

Salt room session, infrared sauna session, gong sound healing, breathwork, relaxing yoga, a workbook by Light & Keys for intention and goal setting, healthy living guidelines, vegan lunch, vegan snacks, beautiful workshops to build love and acceptance for self. 

TENTATIVE SCHEDULE (we've got lots of details to get together for you!) 

10:30-11 Arrival, Meet & Greet

11-11:45 Opening Workshop (Earth Element) 

11:45-12:00 Break

12:00-1:00 Workshop focusing on celebration (Fire Element) 

1:00-1:15 Break

1:15-2:30 Breath Work & Gentle Vinyasa Yoga (Water Element) 

2:30-3:30 Nourishment Break (Lunch included/provided) 

3:30-5:00 Salt Room Session, Infrared Sauna Session, Healthy Lifestyle Guide

5:00-5:30 Snacks (provided) 

5:30-6:30 Workshop focusing on what's to come in 2024! (Air Element) 

6:30-7:30 Gong Sound Healing with Reiki 

7:30 Burn Session, Release & Goodbyes 

What to Bring:

Wear comfortable clothing 

Journal (workbook will also be included) 

Pen/colored markers 

Water bottle 

Snacks if you wish

Yoga mat (we have some you can borrow if needed) 

Blanket (we have some you can borrow if needed) 

Change of clothes for infrared sauna (Small towels provided) 

An open mind and an open heart 

Events are non-refundable due to the pre-expenses to prepare for your participation. You are always welcome to gift it to someone should you not be able to attend.