Yoga & Meditation Workshop - Oct 15th @ 10:15AM - 12:45PM
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Learn to harness the power of yoga and meditation to cultivate inner peace and stillness.
This 2.5hr workshop with Manny Muros will combine physical all-levels yoga practice with seated meditation as we open our bodies and journey into the stillness of our minds.
For over 25 years, practicing, exploring and embodying these teachings, Manny’s work is focused on helping others develop a personal and direct connection to the Spirit that lives within us.
ABOUT Manuel Jose Muros (Manny)
Manny is a mystic, a yogi, an author, and an avid spiritual teacher. Born in La Habana, Cuba, he had a spiritual awakening in his mid-thirties, which completely transformed his life.
Through his Books, Mastery Classes, Private Sessions and Group Trainings, Manny teaches how to create holistic changes in yourself, which then impacts your relationship with all aspects of your life.
He works with individuals and groups, as a Transformational Consultant & Mentor, teaching his unique Mind-Overlay curriculum for becoming conscious and aware creators of our lives. He leads workshops and retreats in the US.
He is the founder of The Alnoba Peace Foundation & for 17 years was the owner & Spiritual Director of the Yoga Center of Newburyport.