Salty Slow Flow to Restorative Yoga in the Salt Room
Join Suzanne for a 60-minute semi-private healing experience in Iron Cactus’ salt room! Move slowly and mindfully for the first half of class and then enjoy restorative yoga for the second half with lots of Reiki! Salt therapy can enhance lung capacity, boost the immune system, reduce stress, and aid in better sleep. Reiki helps move blocked energy in the body and opens up the body’s chakra system. The combination of yoga, reiki, and salt therapy promotes rejuvenation, relaxation, and a sense of peace.
Feel free to bring your own yoga mat, blanket, blocks and/or straps. We also have everything available for use as well.
This event is non-refundable. You are always welcome to gift it to someone should you not be able to attend.
NOTE: The room allows for 4 mats/people to attend but it's "cozy" so we list it for 3 people. If you are coming with friends or family please let us know and we can open up to 4 spots for you!
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