Blissful Journey
Join us at The Iron Cactus along with Sharon Bridson for a blissful 90-minute body & mind experience. The journey will start with a slow flow to center and ground the body. Once centered, we will move into supported restorative poses giving the nervous system time to rest and digest. Lastly, we will journey into Yoga Nidra for a full relaxation experience.
No prior experience is needed.
What to bring:
If you'd like, bring your own yoga mat and/or any props
We also provide yoga mats, blocks, blankets and straps if you'd like to use ours
Water bottle
This event is non-refundable. You are always welcome to gift it to someone should you not be able to attend.
